Personal training services are offered to clients in the Austin, Texas area.
To sign up, simply fill out the form at the bottom of this page, and you’ll be contacted within 24 hours of your submission.
Personal Training Programs
“With my proven approach to training, I've repeatedly heard from clients that they've noticed significant changes in their physiques after just two short weeks. They'll ask me if it's normal to notice changes this quickly and my answer is always, ‘Yes!’.
I specialize in helping clients lose body fat, build muscle, increase strength and mobility, and I’ve even assisted clients in achieving independence from prescription medications (through doctor’s direction) due to significant improvements in their health. Regardless of your goals and experience level, you will succeed with my individually customized training programs!”
-Matt Ryan (Lead Trainer and Fitness Director)
A Fitness Regimen Personalized
Our personalized fitness programs leverage the science of resistance training to create effective and efficient workouts. We’ll provide the structure and motivation you need to stay on track to achieve your health and fitness goals.
Lose body fat and build muscle
Improve strength and mobility
Develop a healthy diet
Physique Transformation
Our training programs follow the latest in exercise science to facilitate fat loss and enhance muscle mass. Clients receive support and structure from Austin's physique transformation experts.
Strength and Mobility
Whether you're a beginner or a seasoned gym-goer, our trainers will empower you to take your strength and performance to new levels with our proven approach to resistance training.
Master your Diet
We assist clients in creating a healthy lifestyle in and outside the weight room. Learn the essentials of healthy eating from our fitness experts.
Real Clients. Real Impact.
After struggling with weight gain, Noah decided to hire a weight loss expert. With guidance and support from Heavy Mettle Fitness, he sustainably lost over 40 pounds of body fat and built over 10 pounds of lean muscle mass. Hear more from him below!
What to Expect
Personal training is our passion and sole focus. We’re dedicated to our clients and we’ll go the extra mile to provide them with the necessary tools to achieve and sustain their health and fitness goals.
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From start to finish, we ensure our clients’ needs are addressed with care and attention. During the initial fitness consultation, we take the time to discover and understand each client’s health/activity history along with their current health and fitness goals to design an individualized program.
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We’re passionate about helping our clients achieve their goals, and we understand that a team effort provides the greatest results. Clients can depend on our coaches to provide motivation and accountability in a friendly atmosphere.
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A training program is most effective when it’s uncompromised. By reducing crowd size, our routines can be implemented in the way they were intended. Our studio is equipped to accommodate the programs we design, allowing for the optimal setting in which our clients can fully achieve their fitness goals.
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A supportive network is critical to manifesting a healthy lifestyle. With a shared mindset and mutual appreciation for the process involved, our clients and staff offer support and motivation to those within our community.
Science Based Transformations
Clients at various stages in their fitness journey come to us with different obstacles and challenges. With our evidence-based approach to fitness and exercise, they consistently see exceptional results.
“He has guided a lifestyle change that has allowed me to become the strongest I have ever been, which includes losing over 60 pounds.”
“Since joining Heavy Mettle Fitness, I’ve lost 40 pounds. I’m 46 years old, and my strength, flexibility, and balance are at an all time high.”
“I’ve been training with Matt for about 12 months and I’ve lost over 80 pounds. I’m achieving new personal records on exercises almost every week, and I’m steadily gaining muscle.”
“Matt designed a personalized training program that had much more value than anything I could have done on my own in the gym. I followed his advice and my weight dropped from 259 lbs to 220 lbs.”
“I was looking for a lifestyle change, but I actually ended up with a full lifestyle transformation… I was able to sustainably lose 35 pounds. But it’s the strength gains that I love the most.”
“He has pushed me to be the best version of myself. I wouldn’t be where I am, and I certainly wouldn’t have stepped onto the stage in my first bodybuilding competitions without his support and effort!”
Train With Me
Please complete the form below